Breaking posture is essential for attacks from guard. This video details three commonly used stability techniques by people that sit in your closed guard.

  1. Opponent grips both hands low – Use your knees and pull on lapels, secure over hook.
  2. Opponent forms a structure with one hand high and one hand low. – Grip Break
  3. Opponent has both hands high in the armpits. – Bench press and under pummel or cross collar grip.
  4. Opponent leans back – Hip bump rollover sweep.

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