White Belt Stripe 1 Positional Controls.
Mount to Back Drill
Top Control Drill
Guard Work Drill
Basic Circuit Drill
Training 6:30 – 8:30 pm Monday, Tuesday and Thursday at The Kokiri – 94 Riria Keropa Drive
Training 6:30 – 8:30 pm Monday, Tuesday and Thursday at The Kokiri – 94 Riria Keropa Drive
White Belt Stripe 1 Positional Controls.
Mount to Back Drill
Top Control Drill
Guard Work Drill
Basic Circuit Drill